A Woman's Guide to Self-Nurturing

How to Build Self-Esteem by Being Nice to Yourself

Non-Fiction - Self Help
166 Pages
Reviewed on 02/01/2016
Buy on Amazon

This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.

This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.

This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.

Author Biography

Joanna Romer's writing has appeared in The New York Times, Cosmopolitan, Mademoiselle and other publications. She is the author of Widow: A Survival Guide for the First Year; The Widower's Guide to a New Life; Creative Aging: A Baby Boomer's Guide to Successful Living (with Cheryl Vassiliadis); and Divorced! Survival Techniques for Singles over Forty. With her late husband, Jack Milton, Romer wrote and produced the 1972 feature film, Please Stand By. For the past 16 years she taught communications at colleges and universities in Florida and New York. Currently, Joanna Romer lives in Daytona Beach, Florida

    Book Review

Reviewed by Deborah Lloyd for Readers' Favorite

Joanna Romer imparts gentle wisdom and loving support in A Woman’s Guide to Self-Nurturing: How to Build Self-Esteem by Being Nice to Yourself. Ms. Romer defines self-esteem as “the quiet, undemanding hankering to feel good about yourself.” In today’s busy society, women often play many roles – from working at high-demand professions, to raising children, to caring for elderly relatives. Women’s love is often focused outward, and comforting oneself is often neglected or viewed as selfish. Through the use of familiar Bible stories, the author demonstrates the necessity of fulfilling one’s needs as an important imperative. Her perspective offers an unique understanding of women’s roles in an engaging and thoughtful manner. Each chapter ends with specific guidelines to examine such topics as what would be comforting, how to find alone time, and giving gratitude.

While this book is a quick read, a woman should spend time with it, allowing the lessons to soak in, and considering the guidelines. As the author frequently suggests, doing this work with a cup of tea and a scrumptious cupcake would be ideal. In A Woman’s Guide to Self-Nurturing: How to Build Self-Esteem by Being Nice to Yourself, author Joanna Romer gracefully demonstrates the difference between “being” and “doing,” an important message for too-busy women. Ms. Romer presents the material in an organized fashion, and her directions flow from one step to the next. My feeling after reading this book is one of comfort; the book itself extolled self-nurturing and goodness in a way that will encourage the reader to find that feeling more often in her life!