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Reviewed by Mamta Madhavan for Readers' Favorite
Awakening My Spiritual Heart by Mandi J. Nelson is an engaging collection that will take readers on her journey from darkness to light and will inspire them to open their hearts to their own spiritual awakening. She introduces readers to the concept of the Eight Limbs of Yoga and helps them understand that practicing yoga is more than an exercise; it is also a way of expanding consciousness and Awakening the Spiritual Heart. The stories shared will create a lot of meaning for readers and give them many ways to unpack their own lives.
Awakening My Spiritual Heart by Mandi J. Nelson is insightful and gives a lot of information about yoga and the practice of Dhyana, which gives glimpses into the soul and gives a good understanding of the laws of Karma and spiritual growth. Learning and practicing yoga has helped the author keep her body supple and vital, and the yoga asanas have assisted her in moving and shifting the energy around her body. Her magical, unfolding journey will help readers understand how, via meditation and yoga, they can achieve stillness and self-reflection, self-inquiry, and love. The author's explorative path of spirituality is inspiring and will motivate many readers out there to live their lives more from the heart and have a perspective of more beyond what actually is. It is a good book for all those who want to discover themselves, find peace and happiness, and live the best version of themselves.