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Reviewed by Mamta Madhavan for Readers' Favorite
Eat Well, Feel Great: 25 Healthy, Satisfying Recipes to Help You Look Fabulous and Feel Amazing by Abigail Booth makes cooking fun and interesting with simple and nutritious recipes. The recipes in this book will make readers feel great and they can have healthy satisfying meals that will help them maintain their weight yet keep them energetic. This book offers the realization that no one needs to starve or diet to look great or feel great. Trying out these recipes is a good way to embrace a healthy lifestyle as they use plenty of fresh fruits, vegetables, and whole grains. The author’s recipes are healthy and will help readers realize that once they start enjoying real food, they will be able to ditch their unhealthy food choices.
The tips and recipes are simple and readers will understand that healthy living is not complicated. The book has been divided into five sections -- breakfast, soups, salads, main meals, desserts and sweet treats -- and the 25 recipes that fall into these sections are simple and easy to make so everyone can enjoy a balanced, healthy diet without making any effort. Each section has varieties of recipes so that your meals can be different and tasty, and this will change your mind set, habits, and behaviors when it comes to food. It is definitely a must-have for readers out there who want to make changes in their diet and lifestyle yet at the same time enjoy their time in the kitchen. Well, I did try out a couple of recipes and they are amazing. Why don’t you check them out and you are sure to come up with delicious, freshly cooked meals.