Five Teaspoons of Motivation

To finding your life purpose

Non-Fiction - Education
70 Pages
Reviewed on 12/20/2017
Buy on Amazon

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Author Biography

Sheena -Rafat Smith is a life coach, poet, motivational/ transformational speaker. Since the young age of ten years old, Sheena knew she had a gift, to motivate, inspire and assist people in finding their authentic genius. Sheena’s philosophy is “to have peace; we need more individuals who feel fulfilled.” As a Life coach, Sheena’s primary focus is to assist others reach their highest potential and live the life they desire.

Sheena- Rafat Smith is a certified life coach, she holds a Master degree in education, and a Bachelor degree in sociology. Sheena has over ten years of experience working in the social services sector in the areas of, Women empowerment, youth development and being an advocate for ending the spread of HIV/ AIDS.

In 2017 Sheena received the student service award from Empire State college for the positive change she has made to her community. Sheena was also recognized for being a dedicated and passionate social service worker by RCM Health Care Services in 2015; Graham Windham organization acknowledged her for assisting with the positive transformation of over hundred youth. In adding Sheena have delivered a host of motivational and transformational speeches, which has empowered and inspired the lives of many. Sheena is the founder and CEO of working towards a brighter future Inc. A program she developed , which is geared towards helping inner city students find their, passion and purpose in life.

    Book Review

Reviewed by Erin Nicole Cochran for Readers' Favorite

Sheena Smith, author of Five Teaspoons of Motivation, has a style of writing that is personal and informative. The book itself is brief and contains within it a plethora of tips, advice, quotes, and exercises to help one’s own self become more than they are presently. Within these pages, she delves into her own personal life and how she has gotten to the point that she is currently at now, and what has helped her to get to where she is at.

I connected straight away with Five Teaspoons of Motivation by author Sheena Smith. Not only because I am consistently searching for ways of getting to a better me, but because you can feel her soul in the words. She in no way attempts to come off as someone who has it all together; she’s in the process right along with you. And truly, anyone worth their salt doesn’t come to a point in their life where they think, well, I’ve learned all I need and want to know, I’m done. There are many authors out there who will present themselves as though they have conquered life, and that their way of conquering life is the best and only way.

Sheena Smith has a delicate humbleness to her writing. She has achieved things and overcome difficulties in a way that puts you in awe of her, and not feeling as though you are inadequate compared to her journey, but that you are right where you are supposed to be on your specific path. I cannot recommend this book highly enough. If you are looking for a book that will motivate you, empower you, and help you to formulate a better version of you, this is the book you need.