Happy Booster

How Positive Attitude Promotes Health, Reduces Stress, Enhances Performance, Accelerates Success, and Boosts Happiness

Non-Fiction - Inspirational
216 Pages
Reviewed on 09/23/2018
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    Book Review

Reviewed by Christian Sia for Readers' Favorite

In Happy Booster: How Positive Attitude Promotes Health, Reduces Stress, Enhances Performance, Accelerates Success, and Boosts Happiness, Cheryl Wang MD Phd teaches readers those qualities that transform life and boost their happiness, increase their sense of freedom, and make life more meaningful for them. She shares her hard-won lessons on life, happiness and success, and invites readers to discover deeper meaning and success through a new path. She identifies key values that will drastically change our life and improve our levels of moral, spiritual, and physical health — confidence, gratefulness, adaptability, generosity, love, courage, forgiveness, compassion, health, being connected, and seeking meaning.

This author articulates on values that make us deeply human and that increase our levels of happiness and inner freedom. It is not surprising that these are common traits we identify with people who live exceptionally good and inspiring lives, but it is how the author communicates these values that interested me the most. She weaves her personal experiences into the book and uses examples from real life situations to drive home her message to readers. The language is confident, upbeat, and conversational. One has the feeling that one is chatting with a friend over a cup of coffee. The author’s personality comes across in the pages neatly and readers hear a voice that is both compassionate and encouraging.

The writing is well researched and the author includes her wisdom and experience in the medical field to help readers understand how their happiness is connected to the values she discusses in this book. Happy Booster: How Positive Attitude Promotes Health, Reduces Stress, Enhances Performance, Accelerates Success, and Boosts Happiness is hugely inspirational and informative, a book that offers secrets to living a healthier, richer life.