Mindfulness For Kids

Children - Social Issues
66 Pages
Reviewed on 02/23/2016
Buy on Amazon

This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.

This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.

    Book Review

Reviewed by Mamta Madhavan for Readers' Favorite

Mindfulness For Kids by Tracy Bryan is an exciting book for children that will guide them to listen to their bodies and experience how the body feels. It teaches them to get in touch with the body so that the mind experiences some rest. The questions in the book will make readers ponder about themselves and see if that is the way they feel about their bodies. In a nutshell, the book helps one give more importance to the body and the message it gives is to make one understand the needs of the body. If one knows how the body feels, they can give it what it needs. So stop ... breathe ... listen and become aware of the needs of the body.

The concept is simple and educational for kids as it helps them to connect their minds with the needs of the body and behave accordingly. The pictures are bright and colorful and convey the author's idea and concept with clarity. The concept is good to be introduced to children at an early age as it makes them calmer and more aware of their body and its needs in a good way.

Stop ... breathe ... listen ... notice ... What a perfect way to reach out to kids and make them understand the importance of connecting with the body and understanding its needs. Have you ever tried to listen to your body? If not, do it now with the help of this book and see how calm and peaceful your mind will become. A great concept for kids.