Change Your Life through Yoga Mind X

Non-Fiction - Self Help
407 Pages
Reviewed on 08/17/2018
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    Book Review

Reviewed by Mamta Madhavan for Readers' Favorite

Rebirth: Change Your Life Through Yoga Mind X by H. Castillero is an insightful and uplifting book that will bring love, hope, and faith to readers. Nothing in life is more powerful than the mind, and this book is about the author’s personal journey and personal transformation through the practice of yoga, and his relationship with the Divine. The book speaks about the importance of conquering the mind, instead of being its servant, so that lives can be lived to the fullest instead of succumbing to the egos of our minds. The Yoga X, the eclectic practice of the mind as the author calls it, has helped him find himself and discover his purpose. The author intends to enhance the life of readers through this book and will help them find their inner guru to guide them in the decisions they make.

The author’s approach to spirituality is fascinating and will help readers to find a permanent connection with their inner selves and the Divine. Often personal struggles and obstacles act as catalysts for personal transformation and the principles of the Yoga X Mind will help readers in eliminating destructive thinking patterns, improving their well-being and quality of life by practicing energy healing and yoga postures, and finding their purpose by developing their higher consciousness. Reading this book will encourage readers to engage in a meaningful spiritual journey and an understanding of the soul’s longing for the Creator. The book is engaging and it is easy for readers to relate to the author’s personal struggles, personal awareness, acceptance, and growth.