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Reviewed by Alyssa Elmore for Readers' Favorite
Create a deeper connection with yourself, your partner, and your friends by learning the Salsa in the book, Salsafy Your Life (Dancing Solutions To Change Your Life An A-Z Guide) by Claus Franz Overbeck. Discover the healing power of the Salsa and feel your worries, troubles, and cares wash away as you dance to its rhythmic beat. Enjoy the music, follow the flow, and become one with your partner as you awaken your Kundalini, activating your chakras, and becoming mindful and focused on the moment. Learn how the Salsa can be used as a meditative dance, how you can awaken your authentic self, and become more open to new and exciting experiences; all through the creative energy of the spicy Salsa dance. Become your most vibrant self while balancing your feminine with your masculine and explore love in its purest form. What are you waiting for? Let's dance!
I loved this book. Salsafy Your Life (Dancing Solutions To Change Your Life An A-Z Guide) by Claus Franz Overbeck is a delightful, upbeat look into the Salsa as a dance, and as a therapy. I loved how the author starts by introducing the Salsa and its various forms, then instructs the reader on the basic steps, with links to more instructions and videos. After the reader learns the Salsa, they are guided through the many ways that the Salsa can improve their health, even citing a psychological study on the positive effects dancing has on depression. The beautiful blend of spirituality and dancing makes this book a must-read for the beginner and advanced dancer alike. If you are looking for a fun and inexpensive way to enhance your life, then this book is for you. Open yourself to the beauty and creativity of the Salsa and then dance like no one is watching!