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Reviewed by Mamta Madhavan for Readers' Favorite
In Screenshots: My Purging Season, author Marie "MJ" Jenkins takes readers on her journey to holistic health - mentally, physically, emotionally, and spiritually where she changed her life - over 12 screenshots that are inspiring and motivating. Her faith and trust in God despite being in a self-sabotaging mode, and her decision to push past negativity, will give hope and courage to all those readers who are looking for transformation. The author's decision to take control of her life, release her thinking patterns, and step out of her comfort zone will motivate readers to overcome their challenges, adversities, and obstacles in life, and take the path to healthy living. The author's story is that of determination, strength, and self-love and reveals how she discovered her destiny during her journey of weight loss.
Reading this book will help many readers connect with their own selves and reflect on their personal journeys and how they have been tackling the issues in their lives. Marie "MJ" Jenkins' desire to have a better life resonates with many readers who want to heal on all dimensions and make healthy changes to their lives. She also reiterates the presence of God in everybody's lives and will encourage readers to declutter their lives; physically, mentally, emotionally, and spiritually. The tools and tips in the book are simple and the 8 ways to get through mental roadblocks are useful when it comes to practicing and applying in life. Starting from her goal to lose weight to taking control of her life, Screenshots: My Purging Season will help many readers to transition from a victim to a survivor to an overcomer. The exercises at the end of the book are useful when it comes to putting down thoughts and will help readers discover their journey, their pace, and their way.