Secret of Healthy Hair

Your Complete Food & Lifestyle Guide for Healthy Hair with Season Wise Diet Plans and Hair Care Recipes

Non-Fiction - Self Help
132 Pages
Reviewed on 10/04/2019
Buy on Amazon

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Author Biography

La Fonceur is a dance artist, a health blogger and the author of the book series Eat So What. She has a master’s degree in Pharmacy, and she specialized in Pharmaceutical Technology. She has published an article titled ‘Techniques for Producing Biotechnology-Derived Products of Pharmaceutical Use’ in Pharmtechmedica Journal. She is a registered state pharmacist. She is a national-level GPAT qualifier of the year 2011 in which she was among the top 1400 nationwide. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes vegetarian foods are the remedy for many diseases; one can prevent most of the diseases with nutritional foods and a healthy lifestyle.

Health Blog: https://www.eatsowhat.com

    Book Review

Reviewed by Mamta Madhavan for Readers' Favorite

Bad hair equals a bad day. Secret of Healthy Hair by La Fonceur is a useful tool that will help readers solve most of their hair problems. The tips and suggestions in the book help readers find out the root cause of hair problems and work on it, thereby influencing the final result in a positive way. Most hair problems can be solved with the right food choices and healthy and healthy habits and the author discusses these so that readers can get shiny, smoother, stronger, and healthier hair. One of the best therapies for healthy hair is food therapy and the author has some original recipes that will contribute to hair growth. For readers who are struggling to achieve healthy hair, this book will help them to solve all hair related problems unless it is due to internal health problems.

This hair guide can be carried everywhere and the simple hair care routine can be tried out by everyone aiming for healthy hair. The author discusses everything extensively, what food and factors positively and negatively affect hair and the solutions. The author goes deep into the topic and addresses all the problems readers would want to know when it comes to transforming their hair and making it their crowning glory. It is a good book to help change eating habits along with improving the texture and quality of hair. Once readers finish reading this book, they will have ample knowledge about hair, hair problems, their reasons and solutions, diet plan, recipes, and many other interesting topics that concern hair. Are you ready to have the most lustrous and beautiful hair?