This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Marie-Hélène Fasquel for Readers' Favorite
The Meal Deal: Blaze Your Own Trail to a Healthier Eating Lifestyle by Lisa Kiersky Schreiber is a comprehensive guide that helps you embark on a new and more fulfilling journey. It is always complicated to change your ways, to stop bad habits, and start anew. We need self-confidence and - more importantly - a strong desire to change and that is exactly what this amazing book offers. That is why The Meal Deal by Lisa Kiersky Schreiber is such a great book! In fact, Lisa advises us to add to our diet rather than to withdraw things and that is extremely powerful because it is so hard otherwise. I have been trying to stop eating sugar for almost a year…
The Meal Deal is comprehensive and includes tips about eating healthier food, organizing your kitchen, planning your weekly menus, and so much more. To top it all, it is engaging and personal. Indeed, Lisa Kiersky Schreiber does not refrain from talking about her own life, her health issues, and what prompted her to change. Lisa's guide helps us explore new ideas in order to improve our health and lead a nicer, easier life. Being more effective (planning meals, taking advantage of spare time to pre-cook food for instance…) is an important part of evolving. I was thrilled to read this book and am planning to put it to good use. The comprehensive bibliography and all the boxes (summaries, lists, advice…) will be a great help in implementing this new lifestyle. Thank you so much for sharing and making this book so relatable and easy to use!