This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Mamta Madhavan for Readers' Favorite
The Simple Life Guide To Optimal Health: How to Get Healthy, Lose Weight, Reverse Disease and Feel Better Than Ever by Gary Collins, MS is an insightful guide that will introduce readers to an all-encompassing plan which the author has put together after working with clients in the arena of health and wellness. His stint as a special service agent for the U.S. Department of Health and Human Services and the U.S. Food and Drug Administration encouraged him to write this book that will benefit all readers when it comes to being fit and remaining healthy. Life is a lot simpler when you are healthy, and the information and knowledge shared in this book will help people achieve their health goals.
I like the author's approach to a topic that is relevant and much-discussed. The tips and suggestions are simple and can be incorporated easily. The five principles of the simple healthy lifestyle plan are helpful when it comes to looking at health and healthy living in a transformational way. The recipes at the end of the book can be tried out easily and their healthier sweet alternatives are good for one. The author covers the topic extensively and methodically , and all the tools and techniques discussed are budget friendly and will help you start your diet plans immediately. For all those who are unhappy with their diet, and who are dealing with weight and health issues, this book is a must-have. It will put them back on track to healthy eating and healthy living.