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Reviewed by Vernita Naylor for Readers' Favorite
We all could use a mentor, friend, or listening ear at one time or another in our lives when we're looking for health advice or guidance for improvement. The next best thing is a self-help resource to get you moving in the right direction. Go on a trip with Yogi Cat to love, peace, and happiness. In the book, Yogi Cat: 16 Ways to Happiness by M. R. Neer, you will discover the purrfect pathway to tranquility, bliss, and peace. Yogi Cat will encourage, empower, and invite you to live your life with happiness by focusing on the beauty of day-to-day living as told through sixteen stories by cats that he met along his travels. These stories reflect the importance of taking care of your body while stimulating the mind, soul, and spirit. When you feel good the world is a better place, granting you the ability to navigate it freely and more fluidly.
Engaging, insightful, warm, fuzzy, and fun are the emotions that I felt reading Yogi Cat: 16 Ways to Happiness by M. R. Neer, as I saw the world through the eyes of Yogi Cat and his mentors. Each chapter featured so many layers of storytelling for everyone from cat lovers to children. Children especially will learn about cats and their development while also understanding the importance of how they too can incorporate these simple nuggets of self-care into their everyday lives. In the book, they'll learn about the benefits of stretching for optimal health, karma, catnaps, finding their quiet place when feeling challenged, feeling at home within unfamiliar environments, expressing love, and embracing all the beauty that nature has to offer our lives. This book is a must-have especially during this shelter-in-place pandemic era to help reset your Qi. Namaste.