Among the many benefits of a healthy diet is the increase in energy and zest for life. Changing one’s eating habits doesn’t have to be complicated. Turning away from the meal-in-a-frozen-box to food choices that use fresh ingredients just takes a bit of creativity and...

Have you heard of the health benefits of cooking with marijuana, but don't know where to start looking for recipes and information? Are you confused about the difference between recreational marijuana and medical marijuana? Marijuana - The Secret (How To Make Any Cookbook Recipe With...

Sharing the Table: A Northwest Chef Instructor’s Quest to Recreate Memorable Meals, by Linda Hierholzer, is certainly an epicurean delight! While this book contains many sumptuous recipes, it is much more than a wonderful cookbook. In the foreword, former student and close friend Sheri L....

Are you over forty and looking for a simpler way of life? Less stress, less fat, less cholesterol? Have you considered making any life changes, like perhaps a change in your diet? As we get older, our bodies change in so many ways. And we...

Food is a basic essential of life. But when food becomes toxic to the body, then it is time to re-evaluate what is in the food. Even so-called fresh produce can be laced with pesticides and GMOs, which can be, and is, terribly toxic to...

Ageing Well is a non-fiction health and fitness book written by James Middleton Murray. Murray is 69 years old in chronological terms, but he estimates his biological age to be about 40. While he had participated in athletic activities when he was younger, damage to...

Dee’s Dishes by Denise Dwyer D'Errico is a collection of recipes, but what makes the book unique is that there is a story to go with each recipe shared. The author blends culture, family, food, and music through her lip-smacking collection of dishes. These not-so-conventional...

New York Restaurant Guide 2016 is a short guidebook to restaurants in New York that includes helpful information for those on the hunt for food in the area. The reader will find a list of restaurants, what kind of food they provide, the address of...

Overcoming Obstacles in Diabetic Cooking by Matthew W. Miller is a great go-to source for recipes, tips, and resources geared toward those with diabetes. Inside the book, the reader will find an introduction about why this book was written, who can use this book, themed...

Have you ever wanted to grow your own organic vegetables? Do you lack the yard space, but want to enjoy fresh, homegrown veggies? The Simple Guide To Aquaponic Gardening: From Tiny Indoor Space To Lush Organic Garden by Augusta Sinclair is a step-by-step guide to...