An Ayurvedic proverb states, “When diet is wrong, the medicine is of no use, when diet is correct, medicine is of no need.” Our bodies need the ability to properly digest food in order to maintain good health. With the increasing negligence of proper eating...

Chris Harrison in Ein Prosit: A Practical Guide to Oktoberfest takes the reader on an adventure into the inner workings of the greatest beer festival in the world – the Munich Oktoberfest. Harrison makes it clear from the beginning that this book is no ordinary...

As someone who uses olive oil in nearly every dish, this book was a welcome addition to my cook’s library. Not only does Healthy Eating Starts With Your Cooking Oil break down the benefits associated with many individual types of oils, it also includes cooking...

Chef Q in Paris: The Fall Collection by chef Didier Quemener consists of a few of his favourite recipes specifically created for the fall season. He prefers to use ingredients that are seasonal in his recipes, so focuses on experimenting with these in new food...

County Fair Blue Ribbon Winning Cookbook: Distinctive Cake Recipes (Volume 2) by author Amber Richards is packed with prize-winning cakes that will make your mouth water! Included in the book is a vast assortment of cake recipes, including classic favorites such as Coconut Cream, Carrot...

Sweet or savory, you can’t beat a good homemade pie. We all have our favorites: apple, blueberry, chocolate cream. But there are many more possibilities than the standard fruit and chicken pot pies. For example, how about Raspberry Macadamia Nut pie? Or Strawberry Lemon Pie?...

Eat to Beat Disease: Foods Medicinal Qualities by Catherine J Frompovich takes readers on a journey of discovery and gives them a wealth of wisdom about how they can transform their health by changing their food choices and daily diet. Most of us unwittingly eat...

In the 21st century there has been a rise in illnesses and diseases from Alzheimer’s and diabetes to autism. Have you ever wondered why this is so? Galit Goldfarb gives us a clue in The Guerrilla Diet & Lifestyle Program: Wage War on Weight and...

I Dig Figs is an illustrated non-fiction children’s book written in rhyme by Lisa Abbott and illustrated by Sarah Fierle and Carolyn Szczepanski. Listing one healthy food for each letter of the alphabet, along with the nutritional benefits and delicious taste, readers are shown what...