Authentic Food Quest Peru: A Guide to Eat Your Way Authentically Through Lima & Cusco by Rosemary Kimani and Claire Rouger explores the variety of cuisines of Peru, giving readers details about the authentic dishes so that they will have a deeper appreciation of the...

Sous Vide for Beginners: Healthy & Tasty Cooking - In a Vacuum! by Thomas Goldman is a cookbook for aspiring home gourmets new to the culinary world of sous vide. Sous vide employs the use of vacuum sealed bags and a machine (an immersion circulator...

Blueberries, that luscious, sweet treat of mid-summer, are much healthier for you than you may think. These berries are high in fibre and nutrients like Vitamin C and Vitamin K, and, a bonus, are low in calories. So, what does that mean. Basically, blueberries are...

Christmas. It’s a busy time of year, full of activities, gift exchanges, gatherings and, of course, lots of good food. What would a gathering, at Christmas time no less, be without the wonderful array of Christmas goodies? There are the traditional favorites like shortbread, mincemeat...

Cajun and Creole Recipes from scenes in The Girl With the Pendant Pearl is a nonfiction regional cooking and food book written by James Pumpelly. The Girl With the Pendant Pearl is a romantic novel of suspense set in the French Quarter of New Orleans....

The Launch Handbook is authors Bendjeddou Imad and Brian Flatt's prologue to their full program, The 4 Week Diet: A Foolproof, Science-Based System that's Guaranteed to Force All 4 FAT Burning Hormones to Burn Away ALL Your Unwanted Stubborn Body Fat in Just 4 Weeks!...

Baking at Its Best: Halloween Recipes for All the Family to Enjoy! by Vikki Dale is a book for all those who love baking. The twelve recipes in the book are Halloween recipes and will give readers an idea how to make their Halloween even...

Picnic lunches, or even lunches at home, are a challenge in creativity, especially when children are involved. All those picky eaters with ever-changing mood swings and culinary likes and dislikes make meal planning, at any time of the day, a chance for failure. But, there’s...

Many of us are forced to adapt our diet to food allergies and illnesses. When Anna MacGillivray, who has a wheat allergy, also needed to adapt her family’s meals to address her husband’s colitis, she began the testing and experimenting that resulted in Colitis Warrior:...

Bigger than a blueberry, the Saskatoon berry has many other benefits that outshine the more commonly known blueberry. For instance, it’s high in vitamins and fibre and, of interesting note, it contains 11 percent of the daily intake required of calcium. The First Nations knew...