Prepping Your Family For an Emergency

Simple steps to staying safe during a disaster
By Suzanne Lowe

Prepping Your Family For an Emergency: Simple Steps to Staying Safe During a Disaster by Suzanne Lowe is a timely book that could save your life. Lowe pulls together lots of great information in one place on how you can help prepare yourself and your...

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Peak Human Clock

How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive
By Said Hasyim

Circadian Rhythms are natural mental, physical, and behavioral body conditions that follow a 24-hour cycle. Very little is known about this inherent but powerful cycle but by learning how to realign your body clock, the quality of your life will vastly improve. By following the...

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Push

Labor & Delivery from the Inside Out
By Catherine Stack ND, CNM

Push: Labor and Delivery from the Inside Out by Catherine Stack, N.D., C.N.M., is a brilliant non-fiction look at the life of a labor and delivery nurse. She lays out at the very beginning who this book is for, and is immensely candid about her...

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Purees of Spring

13 Recipes for the Dysphagia Diet
By Diane Wolff

Steaming makes food tender and moist and the technique of steaming foods is good for anyone on a pureed diet. In a dysphagia kitchen, steaming is the perfect cooking method. Steaming does not necessarily produce bland food; it makes the dishes lighter and they are...

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Praying for a Miracle When It's Hopeless

By Isabella Milan

Praying For a Miracle When It’s Hopeless by Isabella Milan is a gut-wrenching, no-holds-barred account of author Milan’s life when she was facing the twin traumas of a nasty, custody-battle-filled divorce at the same time as she was trying to deal with what is usually...

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Principles for Overcoming Communication Anxiety and Improving Trust

By Nonye T Aghanya

Principles for Overcoming Communication Anxiety and Improving Trust by Nonye T. Aghanya tackles the relevant topic of effective communication and how to connect and form genuine relationships with the people around us, irrespective of culture, age, gender, race, and religion. The book gives a positive...

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POWER over POTS

A Family guide for Managing Postural Tachycardia Syndrome
By Scheldon Kress, M.D.

Power Over POTS: A Family Guide for Managing Postural Tachycardia Syndrome by Scheldon Kress, M.D. is a book designed to help families understand and manage the complexities of POTS syndrome, as well as the diseases that co-exist with this hard-to-recognize condition. This in-depth guide explains...

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Physician

How Science Transformed the Art of Medicine
By Rajeev Kurapati

Physician: How Science Transformed the Art of Medicine by Rajeev Kurapati achieves three major milestones of non-fiction writing. It is hugely important. It is masterfully researched. It is fascinating to read. Dr. Kurapati has done a major service to his profession by recapping the most...

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Please Stay

A Brain Bleed, A Life In The Balance, A Love Story
By Greg Payan

Please Stay: A Brain Bleed, A Life In The Balance, A Love Story by Greg Payan is a non-fiction book on a couple’s journey through Holly’s life-threatening illness. Please Stay is written from the perspective of Greg, Holly’s partner and husband for over a decade....

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Plants, Potions & Oils For Horses

By Chris Dyer

Plants, Potions & Oils For Horses is a non-fiction alternative medicine book for treating horses written by Chris Dyer. This book is the revision of his 1999 book by the same name. Dyer cautions the reader at the outset that his book does not purport...

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