When I Am No Longer Here

By Kate Wynston

When I Am No Longer Here by Kate Wynston is a first-person account of a woman’s life-long struggle with depression and bipolar disorder. Kate spent much of her life traveling and searching for answers to her emotional pain and has documented her experience with journals...

What's Happening to Me NOW?!

The Facts of Life, As a Woman In Your 40s. (Straight Talk About Perimenopause.)
By Heather Wright

What's Happening to Me NOW? The Facts of Life, As A Woman In Your 40s (Straight Talk About Perimenopause) by Heather Wright is for women who are suffering from life's hormonally crazy phases. All women go through menopause but nobody is ready to talk about...

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What The...? I Can't Eat THAT Anymore?

Discovering A Life Without Gluten And That A Simple Diet Switch Is Not What It Seems?
By Jodie Clapp

Can you get high from eating bread? Do you get “a form of mild euphoria every time you eat bread?” Did you know that “this exorphin effect of wheat on the brain can be blocked if you take opiate-blocking drugs or stop eating wheat?” It...

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Welcome to the Zipper Club

Surviving Heart Surgery and Beyond
By Bruce Ballister

Your health is important. Each one of us has various types of challenges whether it's losing or gaining weight or being genetically predisposed to various diseases or illnesses that tend to control our lives. In this humorous yet candid work, Welcome to the Zipper Club:...

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What is and isn't Working for the Alcoholic and Addict

In Their Own Words
By Alberta Sequeira

What is and isn’t Working for the Alcoholic and Addict is a work of non-fiction presented by author and compiler Alberta Sequeira. Written ‘in their own words’, the volume covers the life stories and struggles of thirty-four different contributors, who each have an equally painful...

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Why Doctors Need To Be Leaders

A Call To Action Amidst The Evolving Complexities of Healthcare
By Atif Zafar

Why Doctors Need To Be Leaders: A Call To Action Amidst The Evolving Complexities of Healthcare by Dr. Atif Zafar is an engaging book that gives insights to medical students, residents, fellows, and physicians to make them aware of the responsibilities and complexities of modern...

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When to Call a Therapist

How getting help now can free you from anxiety, depression, and troubled relationships
By Robert C. Ciampi, LCSW

When To Call A Therapist by Robert C. Ciampi gives insights about when to start therapy and getting into therapy to make much-needed adjustments before small issues turn into larger ones and into deep-seated problems. Therapy can come under various names; psychotherapy, counseling, marriage-and-family-therapy, social...

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With Fingers Crossed and Love Unyielding

By Dr. Karen Hutchins Pirnot

With Fingers Crossed and Love Unyielding by Dr. Karen Hutchins Pirnot is a wonderful and simply amazing memoir that had me on the verge of tears. The emotions are so raw, the feelings so deep and the people so real that I had a hard...

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We Are Not The Same

The Melanin Guide For Nutrition, Mental, And Spiritual Well-Being
By Shaneequewa Samuels

We Are Not The Same is a non-fiction guide to good health and personal wellbeing penned by author Shaneequewa Samuels, which is subtitled The Melanin Guide For Nutrition, Mental, And Spiritual Well-Being. Based on the evidence that American medicinal standards have been founded on Caucasian...

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Weight Loss that Works

Secrets to Restoring Confidence and Reclaiming Your Body
By Dr. Linda Hodges

Weight Loss That Works is a multi-targeted approach to weight loss and self help penned by Dr Linda Hodges, one which advocates the ‘Secrets to Restoring Confidence and Reclaiming Your Body’. In a world of generic quick fixes and cure-all hocus pocus, this practical guide...

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