You Aren't Depression's Victim

By Debra Atlas

If you are experiencing a dark night of despair, you are not alone. Statistics tell us that roughly one-third of the population is depressed at any given time. This means that you are either depressed, have recently been depressed, or are headed toward depression. It...

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You Don't Want to Lose Your Girlish Figure

A Struggle with Childhood Obesity
By Mary Edwards EdD PhD

You Don’t Want to Lose Your Girlish Figure by Mary Edwards Ed.D., Ph.D., is a health and fitness non-fiction book that explores the core of the issues of childhood obesity. As a young child, Mary endured a traumatic experience. She lost the chance to be...

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You Will Never Be Normal

A Memoir
By Catherine Klatzker

You Will Never Be Normal is a work of nonfiction in the memoir, autobiographical writing, and mental and physical health subgenres, and was penned by author Catherine Klatzker. The work is intended for the general adult reading audience and contains references to trauma, abuse, self-harm,...

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You've Got Some Nerve

The Battle Back from an Invisible Injury
By Derryen Plante

You've Got Some Nerve: The Battle Back from an Invisible Injury by Derryen Plante is the author's story of how her life changed when, while completing a unit check at a juvenile prison, she was attacked by an inmate who furiously struck her many times...

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Your Pregnancy and Childbirth

Month to Month
By American College of Obstetricians and Gynecologists

Your Pregnancy and Childbirth: Month To Month by the American College of Obstetricians and Gynecologists is a handy manual that gives information on pregnancy medically in a simple and easy-to-understand manner. The information in the book is up-to-date, and the chapters on each month of...

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Your Vitamins Are Obsolete

The Vitamer Revolution: A Program for Healthy Living and Healthy Longevity
By Sheldon Zablow, MD

Your Vitamins are Obsolete: The Vitamer Revolution: A Program for Healthy Living and Healthy Longevity by Sheldon Zablow, MD focuses mainly on vitamins B12 and folate in their vitamer forms. The book is a handy manual to understand the importance of vitamers and how they...

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Your Body's Environmental Chemical Burden

A Resource Guide to Understanding and Avoiding Toxins
By Cindy Klement, MS, CNS, MCHES

Your Body's Environmental Chemical Burden: A Resource Guide to Understanding and Avoiding Toxins by Cindy Klement speaks about the effects chemicals can have on overall health and why it is important to take care of the planet, examine one's lifestyle, and make the necessary changes...

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Your Best Health by Friday

How to Overcome Anxiety, Depression, Stress, Trauma, PTSD, and Chronic Illness
By Elizabeth Gould M.S.

Your Best Health By Friday: How to Overcome Anxiety, Depression, Stress, Trauma, PTSD, and Chronic Illness is a work of non-fiction focused on self help issues when faced with illness, and was penned by author Elizabeth Gould M.S. As the title suggests, there are many...

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You Got This

How to Wean off Opioids, Street Drugs and Prescription Medication with Little to No Withdrawal Symptom
By Dan Knudsen

You Got This: How To Wean Off Opioids, Street Drugs and Prescription Medication with Little to No Withdrawal Symptoms by Dan Knudsen is a highly informative self-help book that is easy to read and inspiring. With the help of the natural herbal remedy Kratom, he discusses...

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Your Precious Sight

An Optometrist's Most Memorable Cases
By Eichin Chang-Lim

When we’re young and feeling invincible, unless we have cause, we don’t give a lot of thought to our health, let alone our eyes. That all changes as we age and begin to notice we aren’t seeing as clearly as we once did, or we...

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