Pilgrimage

A Doctor's Healing Journey
By Donna Chacko, MD

Pilgrimage: A Doctor's Healing Journey by Donna Chacko MD is a revealing and motivational memoir about the author reaching a crisis and recovery. When people are sick, overwhelmed, and in pain, most of us go to a doctor. But where does a doctor turn to...

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Staying Healthy Living Longer

7 Powerful Principles for a Healthier You!
By Mary Dicaro, PT

Staying Healthy Living Longer: 7 Powerful Principles for a Healthier You! by Mary Dicaro, PT, is a much-needed book on staying fit. As the author has completed multiple certifications at several institutes and worked as a therapist, her advice should not be taken lightly. Rather...

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Vitamized Health

Your Pathway to Optimal Health Using IV Vitamins
By Dr. Stephen Petteruti

Vitamized Health: Your Pathway to Optimal Health Using IV Vitamins, by Dr. Stephen Petteruti, is an enlightening, compelling guide to improving your health at the cellular level. Brain and heart health give our bodies life and energy, and this doctor shows how to maximize your...

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Stop Smoking Start Vaping

The Healthy Truth About Vaping
By Dr Colin Mendelsohn

Stop Smoking Start Vaping: The Healthy Truth About Vaping by Dr. Colin Mendelsohn is an encouraging, informative guide to help you decide if vaping is the right way for you to stop smoking. As an expert in the smoking cessation sector, this author gives so...

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Break the Chains of Dieting

9 Fundamental Must Have Principles of Healthy Weight Loss
By David Medansky

When his doctor told him he had to lose weight or risk having a heart attack by a chance of 95%, David Medansky knew something had to change about his eating habits. In writing Break the Chains of Dieting, David Medansky aims to separate the...

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Restart

Designing a Healthy Post Pandemic Life
By Doreen Dodgen-Magee

The Covid-19 pandemic has had a dramatic impact. Society as a whole has had to deal with the virus itself, which brought with it fear and uncertainty. Individuals have had to cope with isolation, family issues, and new work patterns. Finally, there is the uncertain...

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The Long Tale of Tears and Smiles

An Oncologist's Journey
By Rana Jacob

A passionate and intelligent memoir, The Long Tale of Tears and Smiles: An Oncologist's Journey by Rana Bitar, M.D. chronicles her life from her humble beginnings growing up in Damascus, Syria to becoming an oncologist. The author had her first taste of disappointment in pursuit...

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Stay off My Operating Table

A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
By Philip Ovadia

Philip Ovadia, M.D. wants to work himself out of a job. But, as a cardiac surgeon, Philip shares his wisdom and knowledge of metabolic health to keep people off his heart surgery table. Philip tells his story (yes, he was morbidly obese) in Stay Off...

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Another Way

The Horder Centre Sixty Years of Evolution
By Charles S Gallannaugh

Another Way: The Horder Centre Sixty Years of Evolution is about a private healthcare facility in England that paved the way to changes in the National Health Service (NHS), and is written by Charles S Gallannaugh. The NHS is known for its poor judgment and...

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How To Control Your Alcohol Consumption

Learn to drink responsibly so that you can enjoy a drink rather than depend on it
By Jason Newman

While most books about alcohol problems demand abstinence, Jason Newman has taken a more moderate approach in How to Control Your Alcohol Consumption. Jason explains what is considered one drink and how many drinks are deemed healthy for the average person per day. The key...

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