Staying Healthy Living Longer

7 Powerful Principles for a Healthier You!
By Mary Dicaro, PT

Staying Healthy Living Longer: 7 Powerful Principles for a Healthier You! by Mary Dicaro, PT, is a much-needed book on staying fit. As the author has completed multiple certifications at several institutes and worked as a therapist, her advice should not be taken lightly. Rather...

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Sassy Food

How to Grow Food with Your Own 'Farm" Any Size Anywhere/Any Time of Year with Any Budget and How to Cook It
By Ja-ne de Abreu

Sassy Food by Ja-ne de Abreu is a self-help guide for those who are ready to begin or want to learn more about “How to Grow Food with Your Own 'Farm" Any Size Anywhere/Any Time of Year with Any Budget and How to Cook It”....

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Stop Smoking Start Vaping

The Healthy Truth About Vaping
By Dr Colin Mendelsohn

Stop Smoking Start Vaping: The Healthy Truth About Vaping by Dr. Colin Mendelsohn is an encouraging, informative guide to help you decide if vaping is the right way for you to stop smoking. As an expert in the smoking cessation sector, this author gives so...

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Stay off My Operating Table

A Heart Surgeon’s Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
By Philip Ovadia

Philip Ovadia, M.D. wants to work himself out of a job. But, as a cardiac surgeon, Philip shares his wisdom and knowledge of metabolic health to keep people off his heart surgery table. Philip tells his story (yes, he was morbidly obese) in Stay Off...

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Starvin' Artist

Hunger for Success
By Anthony Waldren

On its surface Starvin' Artist: Hunger for Success is an inspirational memoir by graphic artist and businessman Anthony Waldren. On a deeper level, it’s a thoughtful, insightful, and reflective work of philosophy about life based on the lessons Waldren has learned. As a memoir, it’s...

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Smile More Stress Less

A Playful Method to End Anxiety, Be Calm & Achieve Happiness with Awareness
By Geoffrey Saign

Since his youth, author Geoffrey Saign has been on a journey of balance. Throughout his journey, the pathway of knowledge and understanding of mindfulness in various forms was being strengthened. As he became more experienced with the different teachings, he learned how to manage his...

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Shaping Your New Normal

Navigating Your Life After the Global Covid-19 Pandemic
By Michelle Green

Shaping Your New Normal by Michelle Green is a non-fiction self-help guide to assist readers in “Navigating Your Life After the Global Covid-19 Pandemic.” Green comes forward with over a decade of life coaching chops and a plan for those of us who still have...

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Success Against the Odds

What Interesting People Did
By June Raleigh

Success Against the Odds: What Interesting People Did is a religious, philosophical, and spiritual introspection by Jane Raleigh that recounts the challenges faced by historical individuals that have transcended time. Raleigh’s relatively short book is divided into two parts: What Interesting People Did and The...

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Self-Love Agreements

Renew Your Mind & Renew Your Life (New Leaf)
By Leslie Leong

Few people know the value of self-love. Unfortunately, too many equate self-love with selfishness and narcissism. Leslie Leong authored Self-Love Agreements: Renew Your Mind & Renew Your Life to correct these misunderstandings and to encourage healthy self-love. Leslie reminds us that if we expect others...

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Surviving The Divine

A Memoir Of Rude Awakening
By Raphael Cushnir

Surviving the Divine by Raphael Cushnir is Raphael’s account of his life before and after meeting his wife Hannah, an acupuncturist with her Ph.D. in Clinical Psychology, and an actress. Raphael’s abusive upbringing during the 60s was devoid of love and nurturing. In 1991 at...

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