Stay Young with Easy Yoga

How to Be Healthy, Strong, Flexible, and Focused in Your 50s, 60s, 70s, and Beyond
By Patricia Bacall

Stay Young with Easy Yoga: How to Be Healthy, Strong, Flexible, and Focused in Your 50s, 60s, 70s, and Beyond is a health and fitness book written by Patricia Bacall. The author begins with the history of yoga and explains how the different forms of...

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Make Your Own Essential Oils from Raw Plants

Using Oils & Herbs for Optimum Health
By Amber Richards

Despite the advances of modern medicine, more and more people are exploring the alternative of ancient natural remedies. If you are one of them, you will probably find plenty of tips and advice within the pages of Make Your Own Essential Oils From Raw Plants:...

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Chakra Care

Do-It-Yourself Energy Healing For A More Joyful, Loving, Fruitful Life
By Nancy Hausauer

Chakra Care: Do-It-Yourself Energy Healing For a More Joyful, Loving, Fruitful Life by Nancy Hausauer is an engaging self-help guide to understanding the importance of the seven chakras and using tools to achieve balance for deeper health, harmony and happiness. In eighteen detailed chapters, Hausauer...

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Choosing Energy Therapy

A Practical Guide to Healing Options for People and Animals
By Wanda Buckner

Choosing Energy Healing: A Practical Guide to Healing Options for People and Animals discusses a different, unique, and holistic approach to healing physical, mental, emotional, and spiritual problems for humans and animals alike. Energy medicine can be used as a complementary modality that works with...

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Myself Healing

Dr. James Brown Breaking it Down!
By James Brown, MD

Dr. James Brown, in his book Myself Healing, gives some very practical, insightful and helpful advice. He lists "Positive Aspiration Recitations" that are great guidelines for the reader to follow. Dr. Brown helps the reader better understand how to set goals and achieve those goals....

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The Holon Method

A Breakthrough in Energy Medicine and Step-By-Step Guide to Powerful Self-Healing
By Carol Maikalani Hannum

The Holon Method: A Breakthrough in Energy Medicine and Step-by-Step Guide to Powerful Self-Healing by Carol Maikalani Hannum is an uplifting book that is unconventional in its healing approach and departs from the usual healing methods one follows. The Holon Method covers a very broad...

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Yoga for Health and Happiness

A Modern Guide to the Ancient Practices Including Postures, Breathing Exercises, and Meditation
By Julie Bernier

Peace of mind and all three elements of health (physical, mental and spiritual), can be developed through yoga. Yoga for Health and Happiness by Julie Bernier is an excellent guide to helping you to develop those elements. Beginning with an understanding of the true purpose...

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