The Total Life Energy Plan

How to Cultivate Life Energy for Health and Vitality
By Julia H Sun

Do you feel tired all the time? In The Total Life Energy Plan: How to Cultivate Life Energy for Health and Vitality by Julia Sun is an insightful and informative guide for all readers who are looking to create and maintain their body’s energy for...

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Thrive Medicine

How To Cultivate Your Desires And Elevate Your Life
By Colin Zhu, DO

Thrive Medicine: How To Cultivate Your Desires And Elevate Your Life by Colin Zhu, DO is a book that motivates its readers to not just live their life, but rather to thrive in it. This is a self-help book consisting of many inspirational thoughts. He...

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Wholistic Food Therapy

A Mindful Approach to Making Peace with Food
By Sarah Thacker

Wholistic Food Therapy: A Mindful Approach to Making Peace with Food: A Workbook and Expressive Journal is a nonfiction self-help health and nutrition book written by Sarah Thacker. As indicated in her introduction, Thacker is an Integrative Nutrition Health Coach as well as a Licensed...

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Essential Oils Guide

The Healing Essential Oils and Aromatherapy Massage Recipes
By Sandra Mayor, E.D Jonas

Essential Oils Guide: The Healing Essential Oils and Aromatherapy Massage Recipes by Sandra Mayor and E.D. Jonas is an informative book about the use of natural products such as natural therapies and essential oils for the treatment of certain health challenges and problems. The essential...

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Fables for Leaders

By John Lubans

By nature I am a fan of fables, fairytales, and legends so when I came across John Lubans' Fables for Leaders, there was no way I could pass it by. The book is segmented into chapters which are then subdivided further. For example, in the...

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Wild & Wonderful (and Paranormal) West Virginia

By Denver Michaels

Wild and Wonderful (and Paranormal) West Virginia by Denver Michaels delves into the lore and legends of titular West Virginia (and neighboring Virginia), taking a peek at everything from battlefield ghosts to UFO encounters. The first chapter deals with hauntings, and questions of giants in...

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It Feels Good to Feel Good

Learn to eliminate toxins, reverse inflammation and feel great again
By Cheryl Meyer

It Feels Good to Feel Good by Cheryl Meyer is packed with information about toxins in our food and cosmetics. Beyond that, it gives us information on avoiding these toxins and chemicals and where to find affordable alternatives. Also, every chapter includes lists of things...

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Eat Smart, Live Long

There Is No Diet That Can Do What Healthy Eating Can
By Alicia Merrell

Good health just does not happen, one needs to make a plan to live a better, healthier, and happier life. Eat Smart, Live Long: There Is No Diet That Can Do What Healthy Eating Can by Alicia Merrell is a useful guide that examines the...

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Functional Emotional Fitness™

A Gut-Brain Solution for Reprogramming Any Thought Emotion and Behavior
By Kelly Burris

Functional Emotional Fitness™ (The Mechanism of Emotion and The Gut-Brain Influence) by Kelly Burris is a nonfiction health and fitness book that would appeal most to a mixed audience of adults and young adults who are looking to improve themselves through increasing the level of...

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Mila's Meals

The Beginning & The Basics
By Catherine Barnhoorn

Food is a basic essential of life. But when food becomes toxic to the body, then it is time to re-evaluate what is in the food. Even so-called fresh produce can be laced with pesticides and GMOs, which can be, and is, terribly toxic to...

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