Breathe by Leonidas Hadjimitsis is an interesting book with a captivating title that offers a great invitation: “Life is a joke...At times, a bad one. BREATHE out your sense of humor!” This is one of the best books I have read in a while, a...

Beauty Comes with a Beast: Overcoming an Eating Disorder is a nonfiction self-help book written by Korrie Jo Vance. For Vance, her eating disorder, commonly referred to as ED, was not an urbane and attractive man, but rather a vicious and spiteful female entity whose...

Breast Cancer Meets Mindfulness: Surrendering to Life by Cheryl Wilfong demonstrates the author's approach when being diagnosed with breast cancer in her mid-sixties, showing how she applied her Buddhist studies and Buddhist meditation practice to get through that difficult phase of her life with calmness....

In the introduction to Broken Open: Embracing Heartache & Betrayal as Gateways to Unconditional Love, Mal Duane explains the purpose of this book: “Broken Open is about finding wholeness, forgiveness, and unconditional love for yourself and others after your heart has been wounded by betrayal.”...

Braided: A Journey of a Thousand Challahs by Beth Ricanati, MD is a memoir that captures one woman's journey into her spiritual center, the place where self-love and self-care happen, and the very place where one heals oneself from the ache of anxiety and depression...

A real story with real pain, loss, suffering, and heartache, Break Every Chain: A Police Officer's Battle with Alcoholism, Depression, and Devastating Loss; And the True Story of How God Changed His Life Forever by Jonathan E. Hickory takes readers on an emotional ride through...

From love to reflection, journeys to interpretations, Gary W. Burns' Bridges: To There is a collection of short poems that reflect on many things, and encourage the reader, in turn, to reflect on themselves. Peaceful, tranquil, and relaxing are but a few things stirred as...

‘I chose to rise above the abuse and broke the cycle, and to refuse to give in to the victim mentality – choose it for yourself!’ Break Free: Find Your Power, Rewrite Your Story, and Create an Awesome Life by Ronel M Harris is the...

Many people are searching for deeper meaning in their lives and Belonging: Remembering Ourselves Home by Toko-pa Turner provides wonderful encouragement for making the journey to discover a greater connectedness with the world. Beginning with the description of everyone as an orphan to their most...

Believe It and Behave It: How to Restart, Reset, and Reframe Your Life by Kate Harvie is an inspiring memoir that speaks about the author’s recovery from traumatic brain injury and how she rebuilt her life powered by happiness, clarity, and truth. The title of...