Ketogenic Diet

Weight Loss Made Easy
By Andrew Jackson

“No diet is ever easy to stick to; that said the Ketogenic diet is one of the best bets especially when your intention is weight loss and improved energy. Stick to it through the hardships and if you do, the negative effects will ease with...

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Kicking the Bear out of the Bedroom

Snoring & Sleep Apnea the Not-So-Silent Killers
By Steve Wick

Kicking the Bear Out of the Bedroom: Snoring & Sleep Apnea, the Not-So-Silent Killers is a non-fiction health and wellness book written by Steve Wick. Wick never thought of himself as having sleep apnea or even being much of a snorer, that is, until his...

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Kool, Smooth, Suave' Me

By Robert Reed

Kool, Smooth, Suave' Me by Robert Reed is a book for the youth to dissuade them from getting addicted to alcohol and drugs. The drug and alcohol scare is everywhere and it is raising concern all around to see the youth destroying their lives by...

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Karmic Alibi

Gaining Expedient Wisdom by Leaving Your Excuses Behind
By Patricia Karen Gagic

Karmic Alibi: Gaining Expedient Wisdom by Leaving Your Excuses Behind by Patricia Karen Gagic is an insightful book which speaks about the laws of the universe; what we give out, we get back. Positive thoughts attract positive outcomes, and negative thoughts invite negativity into our...

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Kill Robin Hood

The Surprising Truth About What It Really Takes to Get Rich!
By Janine Elias

Kill Robin Hood: The Surprising Truth About What It Really Takes to Get Rich! by Janine Elias is a book for people who don't know how to manage their money, use their credit card too often, who work in a job they do not really...

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Keeping Youth Alive

Five Steps to Reshaping Your Relationship to Food and Exercise
By Tim Tweedy

Habit, motivation, food, exercise and results are all necessary steps that are outlined very clearly in Keeping Youth Alive: Five Steps for Reshaping Your Relationship to Food and Exercise by Tim Tweedy. Habits bring comfort and with repetition they become something that we can’t live...

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