Weight Training Without Injury

Over 350 Step-by-Step Pictures Including What Not to Do!
By Fred Stellabotte and Rachel Straub, MS, CSCS

Weight Training Without Injury by Fred Stellabotte and Rachel Straub takes the reader through the fundamental movements of weight training with over 350 step-by-step photographs, which show the correct methods to adopt and the common injury-promoting pitfalls to avoid. The book shows you what works...

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The Corridor of Uncertainty

How Cricket Mended a Torn Nation
By Nihar Suthar

The Corridor of Uncertainty by Nihar Suthar begins with a recap of the many enjoyable parts of the game of cricket, following a brief overview of the Afghan political situation since the 1970s. After discussing the power struggles within the country, as well as the...

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Game-Day Youth

Learning Football's Lingo
By Suzy Beamer Bohnert

Game-Day Youth: Learning Football’s Lingo by Suzy Beamer Bohnert, with the help of simple text, clear illustrations of the field and its markings, drawings of where the players play on the field, and pictures of the official’s signals, explains the questions of playing football, the...

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Paddles in Paradise

A guide to casual kayaking and canoeing around Punta Gorda Florida...and beyond
By Edward F Higgins

Paddles in Paradise: A guide to casual kayaking and canoeing around Punta Gorda Florida...and beyond is a recreational non-fiction sports book written by Edward F. Higgins and Deborah Higgins. The authors are actively involved in a kayaking group and have researched and explored each of...

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Sisterhood in Sports

How Female Athletes Collaborate and Compete
By Joan Steidinger

Sisterhood in Sports by Joan Steidinger tells the stories of all kinds of female athletes in a variety of sports. The author begins with a primary concern in female athletes’ lives - intimate (emotional) relationships that are necessary to meet the three imperatives for female...

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Relapse

By Jake Anderson

Relapse by Jake Anderson begins with an admission that, like a good fisherman, he would have become a proud alcoholic. But before he could become addicted to alcohol, skate boarding became his close companion and his “first addiction.” A horrible accident separates him from skateboarding...

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The Puck Stops Here

Hockey Players' Healthy Eating Handbook
By Roxanne Tuomela AADP

The Puck Stops Here: Hockey Players' Healthy Eating Handbook by author Roxanne Tuomela (a Board Certified Holistic Health Coach) is an informative health and nutrition guide for athletes. In the introduction, the author states: “Well, the puck stops here!...I celebrate you for taking responsibility for...

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Race Stronger Live Longer

A Physician's Guide to Wellness for Athletes
By Mark E. Song

Experiencing a well balanced life is crucial for one’s quality of life. In Race Stronger Live Longer! A Physician's Guide to Wellness for Athletes by Mark E. Song, M.D., the author takes exercising to another level. Dr. Mark E. Song is an emergency physician...

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Armed and Alive

True Stories About Everyday People Whose Lives Were Saved by Legally Owned Guns
By Antaeus

Armed and Alive: True Stories About Everyday People Whose Lives Were Saved by Legally Owned Guns by Antaeus is an interesting collection of stories revolving around guns and people. The stories are real, which makes them even more exciting and relatable. Each story is unique...

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I Never Stopped Smiling

The inspirational autobiography of Kevin “Special K” Daley
By Kevin Daley

In I Never Stopped Smiling: The Inspirational Autobiography of Kevin Daley, formerly known as Harlem Globetrotter great ‘Special K,’ author Kevin Daley shares his incredible story in an effort to inspire us all to overcome disappointment and challenges in our own lives, allowing us to...

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