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Reviewed by Mamta Madhavan for Readers' Favorite
Experiments in Personal Change: Transform Your Life by Thomas J Carroll PhD is an uplifting book that can be used as a tool to reveal more of the beautiful and unique human being one is. The experiments in the book will help readers make positive changes and motivate readers to live their lives the way they want to. The author's actionable experiments and focus for life improvement and six key areas are instructions anyone can try out. Reading this book is helpful in understanding how to take control of one's life and make it more enriching and fulfilling.
The real-life strategies, insights and experiments shared by the author connect well with readers and make the book palpable. The author's tips and techniques are clear and simple and it's easy for anyone to incorporate these into their life. The author speaks about the topic extensively and will make readers contemplate more on their lives and living and their goals. The different exercises listed in the book are useful in bringing focus to many readers who are trying to make effective life changes.
The book motivates us to take control of our minds, and in this rapidly changing world it guides us to look out for ideas on how to change and grow. The useful tools shared by the author will assist readers and give them confidence in trying out new things and experimenting so that one can live a life without regrets.