You Got This

How to Wean off Opioids, Street Drugs and Prescription Medication with Little to No Withdrawal Symptom
By Dan Knudsen

You Got This: How To Wean Off Opioids, Street Drugs and Prescription Medication with Little to No Withdrawal Symptoms by Dan Knudsen is a highly informative self-help book that is easy to read and inspiring. With the help of the natural herbal remedy Kratom, he discusses...

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I'm in Here Somewhere

Memoir of a Food Addict
By Celeste Prater

I'm In Here Somewhere: Memoir of a Food Addict by Celeste Prater is not only for those who are addicted to food but also for those who are addicted to bad habits and those who make excuses all the time. The book speaks about Chad...

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Natural Healing Techniques

Get Well & Stay Well With Asian Bio-Energetic Therapy
By Joanne Klepal

Get Well & Stay Well With Asian Bio-Energetic Therapy is the sub-title of Joanne Klepal's book, Natural Healing Techniques. Who doesn't want to 'get well and stay well'? Good health is the number one requirement for success and happiness in virtually every aspect of life....

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Essentials for Natural Healing

By Kimberley Anne Buckler

Essentials for Natural Healing by Kimberley Ann Buckler is an insightful and helpful book that will guide readers on a journey to healthy holistic healing. Food, the environment, and thinking patterns create an effect on people and their bodies and how they react on a...

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Bigger Leaner Stronger

The Simple Science of Building the Ultimate Male Body
By Michael Matthews

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews is a useful guide to male readers who want to build a stronger body, getting rid of their fat so that they end up looking better and feeling more confident....

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Thinner Leaner Stronger

The Simple Science of Building the Ultimate Female Body
By Michael Matthews

Thinner, Leaner, Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews is an insightful and encouraging book for women who want to build a body that is lean, sculpted, and strong. It is a good book that will instill discipline, and...

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Journey To Healing

The Art and Science of Applied Kinesiology
By Eugene Charles

Achieving true health is indeed a journey and it is not just simply the absence of disease. True health is unique to each person and will allow every individual to live each day of their lives at their personal best. Journey To Healing: The Art...

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The Intermittent Fasting: How to Live Fit, Lose Weight fast and Stay Young

Inspiring Beginner’s Guide with Mоtivаtiоn Liѕts, Aсtiоn Plаnѕ, Prоgrеѕѕ Chart аnd Wеight Lоѕѕ Trасkеr
By Olivia A. Stone

The Intermittent Fasting: How To Live Fit, Lose Weight Fast And Stay Young by Olivia A. Stone begins by explaining how lifestyle changes are often complicated unless broken down into little chunks and that we need to make the time. Stone calls this a list...

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5 ½ Ways to Well-being

A Comprehensive Lifestyle Medicine Prescription to Optimise Your Psychological Health, Prevent Disease and Live With Vitality and Joy
By Ruben Sherandra Seetharamdoo

Ruben S. Seetharamdoo's 5 1/2 Ways to Well-being: A Comprehensive Lifestyle Medicine Prescription to Optimise Your Psychological Health, Prevent Disease, and Live with Vitality and Joy is an informative and educational book that gives good insights and guides readers to handle living by adopting a...

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Play to Live

Life Skills and Joy Through the Natural Talent to Play
By Brian VanDongen

The way that children play, and the way parents view and react to how they play, has changed drastically over the past few decades. Play to Live: Life Skills and Joy Through the Natural Talent to Play by Brian VanDongen examines this fact in depth...

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