Everything About Veganism

By Jaya Sinha

Everything About Veganism by Jaya Sinha is exactly what it says: a comprehensive book about everything you need to know to become vegan and improve your health. All aspects related to veganism are tackled. You can, for instance, learn about the benefits of veganism to...

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Mediterranean Diet Cookbook for Beginners

The Complete Guide for Weight Loss with Tips for Success , Recipes, and Meal Plans for Everyday Cooking
By Lisa Calimeris

Mediterranean Diet Cookbook for Beginners: The Complete Guide for Weight Loss with Tips for Success, Recipes, and Meal Plans for Everyday Cooking by Lisa Calimeris introduces readers to a heart-healthy eating diet based on the food found in the Mediterranean and many other countries. What...

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Changing the Game

By Craig J. Tomsky

Changing the Game by Craig J. Tomsky is a lifestyle sport and cookbook that centers around hunting both large and small quarry as a food source, provided from the experience of an author whose roots in sourcing, preparing, storing, and successfully consuming game are generations...

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Ketogenic Cleanse in 20 Minutes

Delicious Recipes for Different Lifestyles (Wellness Series Book 1)
By Krysten Harlow

Keto's proven benefits include weight loss, improved health performance, and increased mental health awareness due to feeling less hungry because of having a sustained energy source. Ketogenic Cleanse in 20 Minutes: Delicious Recipes for Different Lifestyles (Wellness Series Book 1) by Krysten Harlow shows readers...

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Quick and Easy Party Treats

For Special Occasions
By I. Ngeow

Planning a party? Afraid you might not have enough food to feed everyone? Or that you don’t have enough variety, but don’t have the time to fuss any more than you already have? Well, first of all, make sure you plan for way more food...

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Amazing at 50: 10-day Flat Tummy Challenge

Quick & Easy workout plan plus 14-day meal plan
By I. Ngeow

Amazing at 50: 10-Day Flat Tummy Challenge by Ivy Ngeow is a handy manual for readers who want to look amazing and fit even when they are 50 and above. The book gives an easy workout plan coupled with a 14-day meal plan that will...

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30 Chinese Dinners

Healthy Easy Homemade Meals
By I. Ngeow

Ivy Ngeow's 30 Chinese Dinners: Healthy Easy Homemade Meals is a collection of delicious and mouth-watering Chinese dishes that are easy to make within 10-30 minutes, and are perfect for families. The tips and techniques will take readers on a culinary adventure that saves time...

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Nutrition and Physical Degeneration

A Healthy Approach to Aging (Wellness Series Book 2)
By Krysten Harlow

Nutrition and Physical Degeneration: A Healthy Approach to Ageing: Book 2 of the Wellness Series by Krysten Harlow is a handy manual that will help readers overcome unhealthy habits when eating and learn how to develop a healthy lifestyle by preparing nutritious and healthy meals....

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See Your Route and Run It

From Top Soldier to Top Chef
By Scottie A. Johnson

See Your Route and Run It: From Top Soldier to Top Chef by Chef Scottie A. Johnson arose from the biblical passage: “Write the vision; make it plain on tablets, that he may run who reads it.” Mr. Johnson’s autobiography is a true story about...

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The Meal Deal

Blaze Your Own Trail to a Healthier Eating Lifestyle
By Lisa Kiersky Schreiber

The Meal Deal: Blaze Your Own Trail to a Healthier Eating Lifestyle by Lisa Kiersky Schreiber is a comprehensive guide that helps you embark on a new and more fulfilling journey. It is always complicated to change your ways, to stop bad habits, and start...

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