The Intermittent Fasting: How to Live Fit, Lose Weight fast and Stay Young

Inspiring Beginner’s Guide with Mоtivаtiоn Liѕts, Aсtiоn Plаnѕ, Prоgrеѕѕ Chart аnd Wеight Lоѕѕ Trасkеr
By Olivia A. Stone

The Intermittent Fasting: How To Live Fit, Lose Weight Fast And Stay Young by Olivia A. Stone begins by explaining how lifestyle changes are often complicated unless broken down into little chunks and that we need to make the time. Stone calls this a list...

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The Language of Pain

Fast Forward Your Recovery To Stop Hurting
By Trevor Campbell

In The Language of Pain: Fast Forward Your Recovery To Stop Hurting, Trevor Campbell talks about chronic pain as though he were a fiber in the human body, feeling it, understanding it, and capturing every one of its movements. Opiates and analgesics have been used...

Skin in the Game

The Stories My Tattoos Tell
By Kelly J. Mendenhall

Skin in the Game: The Stories My Tattoos Tell by Kelly J. Mendenhall is a book about survival, the human connection, regrettable steps, and a journey towards self-acceptance, healing, and triumph. What strikes the reader as they start reading this memoir is the author’s love...

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From Darkness to Dawn

A True Story of Recovery from Postpartum Depression
By Marcia Orcutt

From Darkness to Dawn: A True Story of Recovery from Postpartum Depression by Marcia Orcutt is a memoir that explores the author's journey through postpartum depression to healing, allowing readers to feel the sense of desperation and the darkness of despair resulting from the experience....

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H.O.P.E. for the Alzheimer’s Journey

Help, Organization, Preparation, and Education for the Road Ahead
By Carol B. Amos

In the introduction to H.O.P.E. for the Alzheimer’s Journey: Help, Organization, Preparation, and Education for the Road Ahead, Carol B. Amos states: “My brothers and I were devastated when our mother began displaying signs of Alzheimer's disease, also referred to as Alzheimer's. We became part...

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The Alzheimer's Disease Caregiver's Handbook

What to Remember When They Forget
By Dr. Sally Willard Burbank and Sue Pace Bell

The Alzheimer's Disease Caregiver's Handbook: What to Remember When They Forget by Dr. Sally Willard Burbank and Sue Pace Bell offers expert advice on what to know and do with patients suffering from Alzheimer's Disease. Written for caregivers and loved ones of the patients, this...

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The Lithium Chronicles

Volume One
By Nicole Lyons

The Lithium Chronicles is a collection of recovery. Some of the material is out of publication. Some is new. All of it is superb. And by superb, I mean devastating. Ms. Lyons is a poet’s poet. She is also a people’s poet. She is anybody’s...

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Resurrection Lily

The BRCA Gene, Hereditary Cancer & Lifesaving Whispers from the Grandmother I Never Knew
By Amy Byer Shainman

Because of her family history, a woman begins to realize she has a very high chance of developing breast and ovarian cancer. Being the competitive yet sympathetic person she is, she takes steps to take control of the situation and to create a record for...

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I'm Your Daughter, Julie

Caring for a Parent with Dementia
By Julie A. Gorges

I'm Your Daughter, Julie: Caring for a Parent with Dementia by Julie A. Gorges is a powerful book about Lewy Body dementia and other forms of Alzheimer’s. It is a caring, heart-filled story of a daughter’s journey with her mother, as they both face the...

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Weight Loss that Works

Secrets to Restoring Confidence and Reclaiming Your Body
By Dr. Linda Hodges

Weight Loss That Works is a multi-targeted approach to weight loss and self help penned by Dr Linda Hodges, one which advocates the ‘Secrets to Restoring Confidence and Reclaiming Your Body’. In a world of generic quick fixes and cure-all hocus pocus, this practical guide...

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