Path to a Healthy Mind & Body


Non-Fiction - Health - Fitness
218 Pages
Reviewed on 06/24/2016
Buy on Amazon

This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.

This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.

Author Biography

Connie Rogers is a Certified Integrative Holistic Health Coach, Certified Mind/Body Coach, Certified Cosmetologist and Skin Health Expert for 38 years, Mother, Gluten Free Practitioner, Reiki Master, Optimal Living Expert, Ambassador of Well-Being, Published Author and Speaker. Connie teaches you how to incorporate mindfulness in all areas of life. She is accredited through the American Association of Drugless Practitioners.

    Book Review

Reviewed by Mamta Madhavan for Readers' Favorite

Path to a Healthy Mind & Body by Connie Rogers is a useful and informative guide for all those who want to lead a healthy life. The book speaks about the choices we make daily on what to consume physically and mentally, and how both harmful emotions and lack of proper nutrition can result in fractured cells that are detrimental and restrict a person from staying healthy. No one can change their past, but by letting go of the destructive habits in our life we all can set the tone for a new beginning. The suggestions and techniques to implement for a healthy body and mind are uplifting and will definitely help to heal anyone's body and mind.

I found the book motivational as it encourages readers to get rid of the toxins in their body. The healing and health practices discussed by the author give a holistic approach to living. The book has a new way of looking at health and what it really means. The author's passion for the topic is tangible and reaches across to readers in a good way, helping them to look at their lifestyle and make positive changes. The author handles the topic methodically and extensively, making it clear to readers. There are helpful tips in the book that are useful to readers in evaluating their lifestyle and habits, and it is definitely a book that will take everyone on the path to wellness.