Search results for books by author "Fred Stellabotte and Rachel Straub, MS, CSCS"


Weight Training Without Injury

Over 350 Step-by-Step Pictures Including What Not to Do!
By Fred Stellabotte and Rachel Straub, MS, CSCS

Weight Training Without Injury by Fred Stellabotte and Rachel Straub takes the reader through the fundamental movements of weight training with over 350 step-by-step photographs, which show the correct methods to adopt and the common injury-promoting pitfalls to avoid. The book shows you what works...

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