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Reviewed by Kayti Nika Raet for Readers' Favorite
Heal Your Self With Journaling Power by Mari L. McCarthy further dives into the world of emotive journaling as a tool for healing, growth, and self-reflection. Breaking it down in a simple, easy to read manner, McCarthy reveals how journaling can help with health problems, as well as emotional problems, by giving readers tools needed to look at moments in their life from an objective point of view as they work toward manifesting desires and harnessing positive thinking to solve problems. Drawing on her experiences of having a high stakes career brought down by a diagnosis of Multiple Sclerosis to one where she takes back her power and healing through journaling, McCarthy guides the reader expertly through her thought process, highlighting resources and changing the way we think about health.
Heal Your Self With Journaling Power by Mari L. McCarthy is a well-written and informative text. It is written in a way that makes for easy consumption and provides a great range of insights on health and manifestation that everyone in all stages of life will be able to appreciate. Readers will benefit from many helpful tips from McCarthy as she busts negative thinking that may hold a person back and limit their growth. It's certainly a book that will open many readers' eyes to a world of alternative therapy. In an exhaustive text, McCarthy leaves no stone unturned with Heal Your Self With Journaling Power as she seeks to encourage readers looking for a new path in life. She also provides a great resource for those wanting to find out more about the benefits of emotive journaling.