Antonieta Contreras, a board-certified neurofeedback clinician, details the neurobiology of trauma in her book, Traumatization and Its Aftermath: A Systemic Approach to Understanding and Treating Trauma Disorders. Contreras differentiates between trauma and traumatization, giving examples to clarify the meaning. The author explores many topics, such...

Compared to the US, the number of certified financial advisors in Spain is sparse, as 90% of the money in Spain is managed through banks, with only 6% overseen by financial advisors. Peter Dougherty has over twenty years of experience as a bonds specialist at...

Tools to Stop Overthinking: A Teen Guide to Relief From Anxiety and Stress in an Age of Overwhelm by Jennifer Costanza, MA, LMFT is a self-help book aimed at helping teenagers overcome the adverse effects of overthinking while embracing overthinking as a superpower that can...

Kaden Kashner wrote The ChatGPT Business Playbook to help individuals collaborate with artificial intelligence and produce successful business strategies. The author outlines methods of working with certain AI, like Bing and ChatGPT, to enhance a business model. He explores topics including strategy, marketing, distribution, and...

Drawing on her years of experience, Jennifer Costanza MA, LMFT offers insight into the issues many teenagers encounter and helps them recognize their worth in her empowering self-help guide Building Self-Worth: A Teen Guide to a Strong Sense of Self, Purpose, and Meaning. The work...

Panda Never Cries by Abdulaziz M. explores the wisdom of pandas and how their way of life can offer valuable lessons for humans in various aspects of our own. The book emphasizes the importance of living in the present moment, finding contentment in simplicity, and...

Stop the Killing: How to End the Mass Shooting Crisis by Katherine Schweit addresses the thorny issue of guns and gun violence. The author has had a noteworthy career, from being in the media to obtaining a law degree and serving as a special agent...

Noah William Smith provides a useful guide to planning wisely for the year ahead in his work 2024… Your Year of More. The author encourages readers to embrace new experiences and feelings. He promotes adapting to changes the way we did during the pandemic, resting...

Most people wish to retire comfortably. You need to invest your money, but the options are daunting and sometimes conflicting. Do you trust your hard-earned cash to someone who manages other people’s money, or should you do the research yourself? Making money means having to...

Automate Your Busywork: Do Less, Achieve More, and Save Your Brain for the Big Stuff by Aytekin Tank is a practical and insightful guide that offers valuable strategies for optimizing productivity and reclaiming valuable time. In today's fast-paced world, where we often find ourselves overwhelmed...