Unveiling 11 Relationship Styles: Secrets Nobody Told You

Reinventing Dating and Friendship Apps: Insights from Evolution, Science, and Psychology
By Ahmad Aljazeeri

Relationships are a vital part of human existence. Whether platonic or romantic, people want to have a relationship with someone else, everyone wants to experience love. Relationships may either “make you” or “break you” and it is very important to make wise choices when choosing...

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Unstoppable Brain

The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change
By Kyra Bobinet

Unstoppable Brain: The New Neuroscience that Frees Us from Failure, Eases Our Stress, and Creates Lasting Change by Kyra Bobinet delivers, in three parts, a new way of thinking about your past and future experiences with anxiety and perceived failure. In this book, readers discover...

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Unblock Your Creative Flow

12 Months of Mindfulness for Writers and Artists
By Madhu Bazaz Wangu

Author Madhu Bazaz Wangu, Ph.D., offers a systematic 365-day program in her self-help book Unblock Your Creative Flow: 12 Months of Mindfulness for Writers and Artists. The book aims to increase the creativity and productivity of those in the fields of writing and art. In...

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Unplug Your Robot

The Secret to Lasting Happiness
By Karin Kiser

Unplug Your Robot by Karin Kiser is an insightful and empowering self-help book guiding people on becoming aware of the present, conscious of their actions, and truly living in the present. Kiser refers to the subconscious mind as the robot and how most people live...

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Unemployable

How I Hired Myself
By Alysia Silberg, Tim Draper

Unemployable: How I Hired Myself by Alysia Silberg is an insightful memoir about achieving your dreams. Alysia grew up in Johannesburg, South Africa during the Apartheid Era when there were no equal rights. Violence permeated her whole world and she never felt safe, even at...

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Unfinished Business

8 Steps to Heal Your Trauma, Transcend Your Past, and Transform Your Life
By Melanie Smith

Traumatic events from the past create mental barriers that prevent us from reaching our fullest potential. These events find a way to limit our growth in relationships, professional careers, and personal lives. Melanie Smith is a successful entrepreneur and wellness coach. In Unfinished Business, Smith...

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Unlock Happiness By Mastering The Self

By Shobeir Shobeyri

Do you feel stuck in your job or station in life? Do you find it difficult to be happy and can't understand why? You can find the answers to these questions and more in Unlock Happiness By Mastering The Self by Shobeir Shobeyri. In this...

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Unshackle Thyself From Subconscious Beliefs Holding YOU Hostage

By Muriel Chinoda

Are you still seeking answers despite attending seminars and learning from various gurus and teachers? Do you feel unfulfilled and trapped in the role you play in society? Do you wish to find your voice and disconnect from the harmful, limiting words you've been exposed...

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Unleashing The Power of Positive Thinking

A Practical Guide to Mental Strength
By Chidi Linda

Unleashing The Power of Positive Thinking by Chidi Linda is a practical guide to developing a positive mentality. With so much negativity in the world today, it is challenging to have positive habits. Chidi gives a step-by-step guide on how to attain positive living. The...

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Uncaged

Trauma Recovery Using Facet Integration Technique
By Sparrow Spaulding

Trauma can have a lifelong effect on people, stunting their mental, physical, emotional, or even social development to a large extent. Sparrow Spaulding is a trauma specialist who suffered from childhood trauma at an early age and continued to be roped into its vicious cycle...

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