The Yoga Beginner's Bible: Top 63 Illustrated Poses for Weight Loss, Stress Relief and Inner Peace by Tai Morello is a surprisingly comprehensive book on yoga poses. But more than simply a list of poses, it includes excellent, clear graphics of a person doing each...

What are chakras? In Chakras for Beginners: How to Balance Your Chakras, Radiate Energy and Heal Yourself by Tai Morello, readers are introduced to chakras which are energy centers connected to certain parts of the body and the subtle energy moving through it. The book...