It Feels Good to Feel Good by Cheryl Meyer is packed with information about toxins in our food and cosmetics. Beyond that, it gives us information on avoiding these toxins and chemicals and where to find affordable alternatives. Also, every chapter includes lists of things...

Good health just does not happen, one needs to make a plan to live a better, healthier, and happier life. Eat Smart, Live Long: There Is No Diet That Can Do What Healthy Eating Can by Alicia Merrell is a useful guide that examines the...

Functional Emotional Fitness™ (The Mechanism of Emotion and The Gut-Brain Influence) by Kelly Burris is a nonfiction health and fitness book that would appeal most to a mixed audience of adults and young adults who are looking to improve themselves through increasing the level of...

Food is a basic essential of life. But when food becomes toxic to the body, then it is time to re-evaluate what is in the food. Even so-called fresh produce can be laced with pesticides and GMOs, which can be, and is, terribly toxic to...

Your Healthy Zesty Life: 6 Steps for Overcoming Exhaustion and Achieving Vibrant Health! by Camelia Panati is a helpful guide to all those readers who want to feel vibrant and healthy so that they can live a happy life. The six steps given in the...

I was very impressed with the level of information presented in Home Remedies Express: Know How to Cure the Most Common Health Issues Using Natural Home Remedies. The book begins by discussing why the contents will be useful, such as when a pharmacy is closed...

Ageing Well is a non-fiction health and fitness book written by James Middleton Murray. Murray is 69 years old in chronological terms, but he estimates his biological age to be about 40. While he had participated in athletic activities when he was younger, damage to...

Health, Wellness and Longevity by Steve Dimon reflects a wealth of research. So much more than an 'Eat This While Avoiding That' premise, Health, Wellness and Longevity goes through every possible topic including where food comes from, GMOs, macronutrients, water, sugar, grains, types of dietary...

I was so impressed by The WILD Way to Lucid Dreaming by Slider. I have been interested in lucid dreaming for quite some time and this is the only method that gave me any success. I was able to reach the first goal the very...

Healing Without Hurting: Treating ADHD, Apraxia, and Autism Spectrum Disorders Naturally & Effectively Without Harmful Medication by LPC Kozek is a non-fiction work about healing children without them feeling like a number on a sheet of paper that a doctor references, and treating them like...