Search results for "mindfulness"


An Empire of Dreams

Of Hearts & Minds Book 1, A Time Travel Adventure
By Lewis J Jones

Shortly after the death of his paternal grandparents, Alex Priar’s world is thrown totally upside down when his parents disappear and strangers burst into his home in time to save his life in An Empire of Dreams by Lewis J. Jones. With tremendous destruction happening...

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Wholistic Food Therapy

A Mindful Approach to Making Peace with Food
By Sarah Thacker

Wholistic Food Therapy: A Mindful Approach to Making Peace with Food: A Workbook and Expressive Journal is a nonfiction self-help health and nutrition book written by Sarah Thacker. As indicated in her introduction, Thacker is an Integrative Nutrition Health Coach as well as a Licensed...

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Roots and Wings - Childhood Needs a Revolution

A handbook for parents and educators to promote positive change based on the principles of mindfulness.
By Alex Koster

Roots and Wings - Childhood Needs A Revolution: A Handbook for Parents and Educators to Promote Positive Change Based on the Principles of Mindfulness by Alex Koster M. ED is an insightful guide that will help readers to make positive changes in themselves and their...

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Me

Life Guide and Guided Journey by Journal Featuring 11 Weeks of 7 Soul Minds Exercises
By Jennifer Ayers-Belinkis

Me: Life Guide and Guided Journey by Journal Featuring 11 Weeks of 7 Soul Minds Exercises by Jennifer Ayers-Belinkis is a wonderful guide to self-awakening, a book that sets the reader on the path to embracing the old adage from the Greek philosopher, Socrates: “Man,...

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Gut Driven

Jump-Start Digestive Health to Nourish Body, Mind, and Spirit
By Ellen Postolowski

Are you constantly craving another potato chip? Or yet another sweet cookie from the package purchased at the store? And then the hunger eases slightly, only to be replaced with cramps, bloating, and, of course, the curse of weight gain. What does your doctor say...

The Monsterjunkies An American family Odyssey

Being Normal is a State of Mind
By Erik Daniel Shein

I couldn't help but compare The Monsterjunkies with The Munsters and The Addams Family even before I start reading this book. Yet, the comparison was put aside right away. The Monsterjunkies An American Family Odyssey: Being Normal is a State of Mind by Erik Daniel...

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My Eclectic Collection

From the Confines of my Mind Volume 1
By Mr. Ronald Allen Bell

My Eclectic Collection: From the Confines of my Mind (Volume 1) By Ronald Allen Bell is a collection of poems on life and love. The poems include I Am A Machine. "I am a machine - I will go to work. Then the house I’ll...

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Discovering Treasure

A Christian romance stirs magic in the mind and music to the soul.
By Crystal Mary Lindsey

Discovering Treasure by Crystal Mary Lindsey is a warm and fuzzy, happy story that truly offers inspiration and enjoyment. I found it impossible not to love Treasure Gilroy from our first meeting, as well as all of the friends she comes in contact with; Primrose,...

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Brain-Storm

When the Mind Becomes the Ultimate Weapon
By David K. Brown

Brain-Storm: When the Mind Becomes the Ultimate Weapon by David K. Brown is a compelling story about a scientific experiment gone awry and what it implies. The idea of the study of Daniel Jefferies is a brilliant one and readers will find it very interesting....

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Make it a HABIT!

Creating Health and Happiness for your Body, Mind, and Spirit
By Sylvie Heyman

Make it a Habit! Creating Health and Happiness for your Body, Mind, and Spirit by Sylvie Heyman is an insightful and motivating book that speaks about how habits play a crucial role in affecting body, mind, and soul. The book helps readers find better health...

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The Art of Hunting Humans

A radical and confronting explanation of the human mind
By Sidney Mazzi

Human beings are the smartest animals on earth. The Art of Hunting Humans: A radical and confronting explanation of the human mind by Sidney Mazzi is an engaging book that delves into the key aspects of human behavior. There are tips in the book that...

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5 Steps to Raise an Emotionally Intelligent Child

How to Get your Kids to Listen to You (The Mindful Child Series Book 1)
By Freya Gates

Freya Gates's 5 Steps to Raise An Emotionally Intelligent Child: How to Get Your Kids to Listen to You is an engaging book that gives good insights on how social and emotional development plays an important role in a child's academic success and health. The...

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Breaking the Silence

A Journey Deep Inside the Mind
By Dara Sanandaji

Breaking the Silence: A Journey Deep Inside the Mind is a work of non-fiction in the memoir, autobiographical, and psychological/medical subgenres. It is best suited to the adult audience owing to some references to sexual activity and mild profanity and was penned by author Dara...

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Tate's Big Imagination

A Book About a Child with a Distracted ADHD Mind at School
By Jenn L Brown

Tate’s Big Imagination: A Book About a Child with a Distracted ADHD Mind at School is a children’s book by Jenn L Brown. In this story, Tate is a young boy who is prone to get distracted by his imagination. He isn’t excited about school,...

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From the Boxing Ring to the Ashram

Wisdom for Mind, Body and Spirit
By Deborah Charnes

From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit is a self-help book that touches on life lessons and holistic health. It is best suited to the general adult reading audience and was penned by Deborah Charnes. In this intuitive, engaging,...

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Septan Phase

Pointless Wisdom Before Virgin Minds (Septan Phase Trilogy) (Volume 1)
By Hisho Gaited

Septan Phase by Hisho Gaited is a rare kind of marvelous literary hallucinogenic mandala, designed to provoke acute flights of imagination while stimulating the full diapason of the senses; in short, it offers a reading experience like no other. The premise in itself is unique...

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The Dark Science of Logical Fallacies

30 Minutes to Naturally Reprogram Your Mind & Stop the Media, Politicians and Liars from Stealing Your Money, Your Mind & Your Power
By Kazi Khurram

The Dark Science of Logical Fallacies: 30 Minutes to Naturally Reprogram Your Mind & Stop the Media, Politicians and Liars from Stealing Your Money, Your Mind & Your Power is a very interesting book which, in its essence, is meant to teach critical thinking. I...

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The Meditation Guidebook for Beginners

A Mindfulness Meditation Workbook (Mind Improvement for Beginners 3)
By Dane Krauss

The Meditation Guidebook for Beginners: A Mindfulness Meditation Workbook (Mind Improvement for Beginners 3) by Dane Krauss teaches readers about meditation and mindfulness. The author starts with the basics of meditation – the four traditional foundations and history. Readers learn the importance of awareness of...

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ADHD Workbook for Beginners

A Practical Approach to Mindful Parenting (The Mindful Child Series 3)
By Freya Gates

ADHD is a behavioral and medical disorder that affects millions of people worldwide. ADHD Workbook for Beginners: A Practical Approach to Mindful Parenting (The Mindful Child Series 3) by Freya Gates speaks about how ADHD is the new mental health problem and how parents...

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Yogi Superhero

A Children's book about yoga, mindfulness and managing busy mind and negative emotions (The Yogi Superhero Series)
By Anna Smithers

Yogi Superhero: The Yogi Superhero Series is an educational picture book for children written by Anna Smithers and illustrated by Martyna Nejman. Smithers is a yoga teacher and therapist who works with children, ages 4-12. The Yogi Superhero program forms the basis for this book...

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