Practical Ways to Better Mental Health

Food and Lifestyle Choices
By Kathleen Gooden

Mental health is a topic that is often considered taboo in many cultures and communities, but it is a real issue that affects many people. Kathleen Gooden's book, Practical Ways to Better Mental Health (Food and Lifestyle Choices), takes a unique approach to addressing mental...

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Permaculture Gardening for the Absolute Beginner

Follow Nature's Map to Grow Your Own Organic Food with Confidence and Transform Any Backyard Into a Thriving Ecosystem
By All We Need Publishing & Josie Beckham

If you want to be more focused and in charge of what goes into your body, gardening is one way to do this. Gardening offers several benefits for optimum health depending upon the land, water, and plants that you consider for your gardening odyssey. In...

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Plant-Based, Meat-Based and Between

Ways of Eating for Your Health and Our World
By Gennady Ermak

Over the years, there has been a noticeable focus on obesity and other health-related issues, which has prompted much research and discussion on people's food habits. Gennady Ermak, a biologist and author of over 50 research articles and several books, offers an A-Z guidebook --...

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Probiotics for Women’s Health

A Practical Guide for Women to the benefits of probiotics with the best recipes for good health, anti-inflammatory, gut health, disease prevention, and better longevity.
By Temmy Miller

Probiotics for Women’s Health by Temmy Miller is subtitled A Practical Guide for Women to the Benefits of Probiotics with the Best Recipes for Good Health, Anti-inflammatory, Gut Health, Disease Prevention, and Better Longevity. As the title indicates, Temmy sets out compelling study findings about...

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Pot Luck

Random Acts of Cooking
By Tinky Weisblat

I love the words “Love, laughter and rhubarb” on the cook’s apron in Pot Luck: Random Acts of Cooking by Tinky Weisblat. It’s quite prophetic and they’re three things at the top of my appreciation list. Seriously, food is full of so much that defines...

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Press for Champagne

A Guide to Enjoying the World's Greatest Sparkling Wine
By Christopher S. Ruhland

Press for Champagne is a very special book. Christopher S. Ruhland researched a complicated subject and explained it simply. First, he tells us about his interest in the topic, then he tells us about the history of champagne in a very entertaining way. The description...

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Purees of Spring

13 Recipes for the Dysphagia Diet
By Diane Wolff

Steaming makes food tender and moist and the technique of steaming foods is good for anyone on a pureed diet. In a dysphagia kitchen, steaming is the perfect cooking method. Steaming does not necessarily produce bland food; it makes the dishes lighter and they are...

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Pasta Lovers Authentic Italian Recipes ©2018

31 Mouth-Watering Authentic Various Italian Recipes For The Novice And The Skilled Alike
By Miria Colombo

Pasta Lovers Authentic Italian Recipes (31 Mouth-Watering Authentic Various Italian Recipes For The Novice And The Skilled Alike) by Miria Colombo is not just a cookbook, but also a book that is meant to please the taste buds, and also the spirit. There are many...

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Paleo Diet

30 Recipes to lose weight fast, clean your body and mind and be more energetic (Diet recipes, Weight loss, Paleo Diet, Paleo cookbook, lose weight, Paleo diet ultimate guide)
By James Parker

Paleo is the root word for “Paleolithic,” which means the Stone Age era from which the Paleo diet is derived. The caveman diet consisted of meats, fruits, herbs and vegetables - they lived off the land. Paleo Diet by James Parker takes you back to...

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Provence: People, Places, Food

A Cultural Guide
By Cheryl Robson

Provence, a region in France that stretches from the Mediterranean Sea to the Alps, features a temperate climate that attracts the rich and famous and has done for centuries. There is a lot of history in the area, many interesting vistas to view, and historic...

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