Your Holistically Hot Transformation: Embrace a Healthy Lifestyle Free of Dieting, Confusion and Self-Judgment by Marissa Vicario is an uplifting book that increases readers' awareness of health and wellness, and speaks about embracing a lifestyle that is free of dieting, yet at the same time...

Yoga: 4-Week Step By Step Guide for Beginners is packed with information and terminology for the beginner in yoga practices. Included are the many health reasons you should practice yoga, how yoga can assist with weight loss, and how to focus and learn to be...

Complete Body Cleansing by Milica Vladova is a useful guide filled with recipes, practical methods, cleansing, and tactical methods on how to detox our body from the most common toxins and how to decrease our exposure to them. For all those readers who have started...

Meditation & Mindfulness for Beginners: Powerful Strategies That Melt Away Stress & Anxiety in Minutes covers many of the basics for those starting with a meditation practice. Here the reader will find answers to their urgent questions on the subject, such as when is the...

Floriography Today by author S. Theresa Dietz covers just about everything you need to know about the meaning and symbolism of flowers. Included in the book is an introduction that explains the meaning of flowers and how those meanings have become lost or confused over...

Self-care is more challenging for mothers than anyone else. As a mother, how do you balance the dynamic demands of your personal and professional life without ignoring yourself in the process? Many times, between fulfilling their professional aspirations and raising their families, women often give...

Self-Made Wellionaire: Get Off Your Ass(et), Reclaim Your Health and Feel Like a Million Bucks by Jill M Ginsberg is an inspiring, motivating, funny, and uplifting book that speaks about wellness and how one can start making wellions with the help of simple exercises and...

In the 21st century there has been a rise in illnesses and diseases from Alzheimer’s and diabetes to autism. Have you ever wondered why this is so? Galit Goldfarb gives us a clue in The Guerrilla Diet & Lifestyle Program: Wage War on Weight and...

Herbal Lore: A Guide to Herbal Medicine by K.J. Simmill is a unique book on the applications of herbs in medicine and magic. This book will appeal to those with an interest in herbal medicine, as well as those who are intrigued by how herbs...