Taste and See

By Shana Bailey

Shana Bailey has done an incredible job with her cookbook titled Taste and See, a collection of delicious recipes from family and friends. This book is so much more than just a cookbook; it is a work from the heart and a way to preserve...

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The Best Edible Wild Plants in Britain

Easy to find & good to eat
By Amanda Scott

Weeds are everywhere. In The Best Edible Wild Plants in Britain by Amanda Scott, readers learn that some weeds are rather worthy plants and useful, too. Some are very tasty and/or have beneficial effects on your health. Even stinging nettles, the bane of so many...

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The Cheap and Easy Guide to Cutting Your Grocery Bill

By Amanda Alix

The Cheap and Easy Guide to Cutting Your Grocery Bill by Amanda Alix is a short book chock-full of ideas on how to spend less at the grocery store. Alix begins with a discussion of how grocery stores use product placement slotting fees to get...

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Tummy Revolution 21

Gut Health Made Simple
By Sara Chadwick

Tummy Revolution 21 (Gut Health Made Simple) by Sara Chadwick is a comprehensive guide to better digestive health. Sectioned into three parts, each one is designed to guide you through the process, making it easy for low-FODMAP newbies to adapt quickly and navigate their way...

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The Ultimate Blueberry Cookbook

By Vickianne Caswell

Blueberries, that luscious, sweet treat of mid-summer, are much healthier for you than you may think. These berries are high in fibre and nutrients like Vitamin C and Vitamin K, and, a bonus, are low in calories. So, what does that mean. Basically, blueberries are...

The Girl With the Pendant Pearl, Cajun and Creole Recipes

By James Pumpelly

Cajun and Creole Recipes from scenes in The Girl With the Pendant Pearl is a nonfiction regional cooking and food book written by James Pumpelly. The Girl With the Pendant Pearl is a romantic novel of suspense set in the French Quarter of New Orleans....

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The Ultimate Saskatoon Berry Cookbook

By Vickianne Caswell

Bigger than a blueberry, the Saskatoon berry has many other benefits that outshine the more commonly known blueberry. For instance, it’s high in vitamins and fibre and, of interesting note, it contains 11 percent of the daily intake required of calcium. The First Nations knew...

The Ultimate Cherry Cookbook

By Vickianne Caswell

Cherries. They really are very good for you. Sweet, sour, even the most popular maraschino cherries. Why? Cherries are full of good nutrients: Vitamin A and C, Manganese, Potassium, Copper and Vitamin K (a not-so-well known vitamin, but it should be as it helps deal...

The 40-Year-Old Vegan

75 Recipes to Make You Leaner, Cleaner, and Greener in the Second Half of Life
By Sandra Sellani, Susan Sellani

Are you over forty and looking for a simpler way of life? Less stress, less fat, less cholesterol? Have you considered making any life changes, like perhaps a change in your diet? As we get older, our bodies change in so many ways. And we...

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The Simple Guide to Aquaponic Gardening

From Tiny Indoor Space to Lush Organic Garden
By Augusta Sinclair

Have you ever wanted to grow your own organic vegetables? Do you lack the yard space, but want to enjoy fresh, homegrown veggies? The Simple Guide To Aquaponic Gardening: From Tiny Indoor Space To Lush Organic Garden by Augusta Sinclair is a step-by-step guide to...

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